Ground Turkey and Zucchini Stuffed Peppers

stuffed-peppersHere’s a marvelously delicious recipe for stuffed peppers that you can make in your slow cooker!  The awesome thing is that you can modify this recipe based on your personal tastes. If you prefer spicy, you can add some other peppers or you swap zucchini for squash or whatever veggie you prefer. You can even switch up the brown rice with quinoa. Go crazy and enjoy 🙂


• 4 bell peppers (choose red or yellow for a milder pepper taste)
• 3 diced Roma tomatoes
• 1/2 cup vegetable or chicken broth (low sodium)
• 1/2 lb ground turkey
• 1/2 lb ground turkey sausage
• 1 medium diced yellow onion
• 2 cloves minced garlic
• 1 diced zucchini
• 1 cup cooked brown rice (or quinoa)
• 1 cup shredded mozzarella cheese (you can opt for 2%, if preferred)

1. Wash your bell peppers, then cut the tops off remove the seeds.
2. Put your broth and half of the chopped tomatoes in the slow cooker and begin heating.
3. Brown the ground turkey and sausage. Once brown, add the onion, garlic, and zucchini (or other veggie, if you’re swapping). Cook for approximately 5 minutes.
4. Combine the meat/veggie mixture with the rice (or quinoa) and the remaining Roma tomatoes. This is your pepper filling.
5. Add the peppers to the slow cooker cut side up so they’re ready to fill.
6. Fill peppers with the meat and rice filling
7. Cook on low for at least 6 hours (you can cook for 8, if you prefer as well).
8. When they’re done, remove the peppers and place them on a baking sheet. Sprinkle with your mozzarella cheese broil them for a few minutes until the cheese is melted. Enjoy!

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