Delicious Hawaiian Veggie Burgers

hawaiian-veggie-burgerVeggie burgers are a wonderful lower calorie and low fat burger option cause they are still packed with flavor! When you infuse some Hawaiian flavor by adding pineapple and a little healthy fat with some avocado, you’ve got a delicious yet easy meal that the whole family will enjoy! Give these a try 🙂

Ingredients (serves 4)

  • 4 whole wheat hamburger buns
  • 4 veggie burger patties (choose your fave)
  • 1 avocado (sliced)
  • 4 slices of pineapple
  • Your favorite BBQ sauce (choose a low sugar option, if possible)
  • 2 cups alfalfa sprouts (optional)


  1. Cook the patties in your preferred manner. You can grill them and then throw the pineapple on the grill too!
  2. Toast the burger buns, if desired.
  3. Add ÂĽ of the avocado slices on each bun
  4. Add the burger patty and pineapple.
  5. Add about two tablespoons of BBQ sauce on top.
  6. Toss on about ½ cup of alfalfa sprouts (optional).
  7. Add the other top of the bun and dig in!

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