Dark Chocolate Mint Bites

Dark Chocolate Mint BitesHere’s a yummy dessert from DiabeticLivingOnline. It’s low in sugar but not low on taste and with the mix of mint and dark chocolate you cannot go wrong. Enjoy!

Recipe & Image credit go to DiabeticLivingOnline.com

Makes: 24 servings
Serving Size: 1 bar
Carb Grams Per Serving: 14

INGREDIENTS:
Nonstick cooking spray
1 cup quick-cooking rolled oats
1/2 cup dark or semisweet chocolate pieces
6 tablespoons unsalted butter
1 cup finely crushed chocolate wafers (about 19 wafers), or bear-shape chocolate graham snack cookies (1 1/2 cups)
1 tablespoon unsweetened cocoa powder
1 tablespoon fat-free milk
1/4 teaspoon salt
1/2 teaspoon shortening
3/4 cup powdered sugar
2 ounces reduced-fat cream cheese (Neufchatel), softened (1/4 cup)
1/2 teaspoon peppermint extract
Snipped fresh mint (optional)

CLICK HERE FOR FULL RECIPE & INSTRUCTIONS

NUTRITION:
Servings Per Recipe: 24
PER SERVING: 105 cal., 5 g total fat (3 g sat. fat), 6 mg chol., 58 mg sodium, 14 g carb. (1 g fiber, 9 g sugars), 1 g pro.


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Comments

  1. Mmmm. I love dark chocolates.
    Mike Huiwitz recently posted..The Revelation EffectMy Profile

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