Healthy Recipes

Tasty Tuesday: Florentine Ravioli

March 26, 2013

I love recipe’s that are simple, delicious, and healthy… and this recipe is just that! A pasta dish with spinach that adds a few complex flavors using red pepper, garlic, and Parmesan cheese. And coming in at less than 300 calories and 13 grams of protein, it’s a great lunch or dinner option. Check it [...]

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Tasty Tuesday: Almond Apple Spice Muffins

March 19, 2013

Along with taking my Skinny Fiber, I’ve been trying to follow Bob Harper’s Skinny Rules while eating a healthy diet and working out. Rule #9 is “no carbs after lunch” which can be a bit of a challenge. So, I’ve found adding a few low carb recipes to the mix help me stay a little [...]

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Tasty Tuesday: Chicken and Broccoli Casserole

February 26, 2013

I recently joined SparkPeople.com and am really enjoying all of the resources they provide! One of them is a bunch of recipes that are both healthy and easy to make. I tried this casserole last weekend and it was so delicious, I had to share it. One tip: I have a family of 3, so [...]

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Tasty Tuesday: Egg Muffins

February 19, 2013

I have eggs for breakfast almost every morning, whether they be in the form of these muffins, over-easy, omelets, or hard boiled! This egg recipe makes it super easy to grab a yummy egg breakfast quickly, because you can make them ahead of time and just pop them in the microwave to reheat. Perfect for [...]

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Tasty Tuesday: Mexican Chicken Salad Wraps

February 12, 2013

I love chicken salad. It’s packed full of protein and deliciousness… and does not have to be full of mayo. So when I found this recipe I had to try it because it also Mexican style (dalish) and incorporates avocados. Check it out! Recipe and image courtesy of GoodLifeEats.com <- Go there! Ingredients: For the Chicken Salad [...]

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