Diet Reviews

Perricone Diet Review

April 23, 2012

The Perricone Diet was created by Nicholas Perricone, MD, a dermatologist. The doctor claims that eating food that cause inflammation leads to early signs of aging, such as wrinkles. The book claims that changing your eating habits can not only stop the disease process in your body, but it can also improve your metabolism and [...]

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Sugar Busters Diet Review

February 6, 2012

According to this book, sugar is the ultimate evil. Reducing and eliminating as much sugar from the diet as possible will lead to weight loss. The diet is based on the glycemic index for carbohydrates. Basically, each carbohydrate is compared to how long it takes glucose to affect blood sugar. With that number being 100, [...]

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The Pros and Cons of Diet Delivery Services

February 2, 2012

Does the idea of having someone cook for you interest you? Many people feel like that dreams coming true when they turn to Diet Delivery Services. They are many companies now that deliver cooked meals directly to your door. Each meal is designed to be low calorie, low fat, low carb, or depending on your [...]

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The Carb Lovers Diet Review

January 15, 2012

These days, one of the first things people cut out of their life when they go on a diet is carbohydrates (i.e. “carbs”). This is because we’ve been taught that carbs are bad, no matter how good they taste. They make us fat and cause an imbalance in blood sugar. But is that completely true? [...]

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