January 2012

Saturday Skinny Spotlight: Jackie Stewart

January 28, 2012

There have been so many Skinny Fiber testimonials that have poured in since I started this website, I decided to redo my Skinny Fiber Reviews page. If you haven’t seen it yet, you’ll find that it now has a Skinny Fiber Before & After Photo gallery featured at the top. You can see them here. [...]

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Fitness Friday: The Burpee

January 27, 2012

I going to start sharing some simple fitness tips that you can use to increase your weight loss efforts. I’ll be the first one to tell you that I don’t like working out… I wish I did but I just don’t. My goal is to do a little something every day to get my heart [...]

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Vitamins And Minerals That Help You Lose Weight

January 25, 2012

Did you know that vitamins and minerals can help you lose weight? It’s true. And the good news is that making sure you get these vitamins and minerals in your diet is easy. Eat the right foods or take supplements and reach your weight loss goals. Here are the vitamins and minerals to look for. [...]

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Tasty Tuesday Recipe: Banana Nut Bagel

January 24, 2012

I’ve decided to start sharing some tasty, yet healthy recipes on my blog too! I’ve been sharing weight loss tips and Skinny Body Care info but from now on I want to share even more. I really want you to succeed with your weight loss goals, so if I can help by sharing some of [...]

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Dr. Michael Murray Agrees – Glucomannan Fiber Leads to Weight Loss

January 23, 2012

Dr. Michael Murray – naturopathic physican and contributor to Sharecare.com – answers the question:  “What are the dietary recommendations for someone who wants to lose weight?” The most successful approach to weight loss is gradual weight reduction (0.5 to 1 pound per week) through long-term dietary and lifestyle modifications. Fiber supplements can be quite helpful [...]

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